Anger is a normal human emotion, but when not dealt with properly, it can quickly lead to a loss of self-control. Let God show you how to resolve anger in a Christian way with these suggestions shared by our Gainesville counseling services staff.

Recognize the Signs

Dealing with anger promptly prevents the emotion from snowballing into a bigger problem. Remember the words of Proverbs 16:32: “Whoever is slow to anger is better than the mighty.”

Take Responsibility

You can’t predict when anger will strike, but you can choose how you react to it. Own your feelings but don’t use them as an excuse for poor behavior.

Self-Control Is Freedom

Do you use anger to justify rage and other uncharitable behavior? True freedom comes from refusing to let anger and other emotions control you.

Pray for Guidance

Draw on God’s strength and grace to help you release anger and avoid dwelling on its cause. Place your trust in the Lord and He will show you the way to peace.

Forgive Yourself

Anger often leads to guilt, especially if it causes you to lash out at a friend or family member. But anger becomes a sin only when you allow it to fester, which leaves room for the devil to take hold. God forgives your anger, so you should do the same.

Experienced and Caring Gainesville Counseling Services

Contact our Gainesville counseling services for help with learning Christian ways to manage anger and other emotions.